Learn sciences behind the transformation process that you will be going through to enhance your quality of life.
H.A.C. System Introductory Video
As a follow-up to the information you learned from this introductory video, complete the following activities for review and to prepare for the next step:
- With the use of a journal, think about past experiences you’ve had that traumatized and/or brought about stress for you. Create a list from the earliest ages you can remember up until today.
- Gather the following information: birth day, time, and location. Send the information to firstname.lastname@example.org in preparation for your one-on-one session with Coach M.D. “POWER UP” Alexander.
- Prepare a list of any questions you may have for Coach M.D. “POWER UP” Alexander to ask during your one-on-one session.